Don't be afraid to give up the good to go for the great. ~John D. Rockefeller

Lunchbreak Magazine

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body
YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body

Content creator Norme was over 250 hours into his ‘no sleep’ attempt when YouTube removed his live stream. This was 12 hours before he was supposed to reach his goal. The content was brought down after the Irish-Australian influencer started showing serious signs of sleep deprivation, like passing out, hallucinating and being incoherent

Content creator Norme was over 250 hours into his ‘no sleep’ attempt when YouTube removed his live stream. This was 12 hours before he was supposed to reach his goal. The ...

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body

Bridging the trust gap: Dispelling Ayurveda myths among youth on International Youth Day

Bridging the trust gap: Dispelling Ayurveda myths among youth on International Youth Day
Bridging the trust gap: Dispelling Ayurveda myths among youth on International Youth Day

Bridging the trust gap: Dispelling Ayurveda myths among youth on International Youth Day

Educational campaigns aimed at dispelling misconceptions about Ayurveda, particularly among younger audiences, could benefit from scientific validation

Educational campaigns aimed at dispelling misconceptions about Ayurveda, particularly among younger audiences, could benefit from scientific validation...

Bridging the trust gap: Dispelling Ayurveda myths among youth on International Youth Day

Doctor explains: Why newborn screening is crucial after Kerala reports rare vaccine-derived polio case

Doctor explains: Why newborn screening is crucial after Kerala reports rare vaccine-derived polio case
Doctor explains: Why newborn screening is crucial after Kerala reports rare vaccine-derived polio case

Doctor explains: Why newborn screening is crucial after Kerala reports rare vaccine-derived polio case

As India continues to rely on oral polio vaccines in its fight against polio, a recent case of vaccine-derived poliovirus transmission in Kerala highlights the urgent need for newborn screening for immune deficiencies and targeted public health guidelines to prevent similar cases. To understand the implications of this rare but concerning event, Firstpost brings out a doctor's view on the topic

As India continues to rely on oral polio vaccines in its fight against polio, a recent case of vaccine-derived poliovirus transmission in Kerala highlights the urgent need for...

Doctor explains: Why newborn screening is crucial after Kerala reports rare vaccine-derived polio case

Gen X and millennials at greater risk of cancer than older generations. Here’s why

Gen X and millennials at greater risk of cancer than older generations. Here’s why
Gen X and millennials at greater risk of cancer than older generations. Here’s why

Gen X and millennials at greater risk of cancer than older generations. Here’s why

A new study, led by the American Cancer Society, has found that Gen X and millennials are at a heightened risk to 17 types of cancer, such as small intestine cancer, kidney cancer and pancreatic cancer. Researchers say a combination of factors, including obesity and a sedentary lifestyle could be the reason

A new study, led by the American Cancer Society, has found that Gen X and millennials are at a heightened risk to 17 types of cancer, such as small intestine cancer, kidney ca...

Gen X and millennials at greater risk of cancer than older generations. Here’s why

Your microwave is full of bacteria. Does it make it a health hazard?

Your microwave is full of bacteria. Does it make it a health hazard?
Your microwave is full of bacteria. Does it make it a health hazard?

Your microwave is full of bacteria. Does it make it a health hazard?

A study revealed that there is a surprising array of bacteria present in our microwaves. Out of the 747 different bacterial genera identified in microwaves, Klebsiella, Enterococcus, and Aeromonas, could potentially pose health risks to humans. These resilient microbes have adapted to the microwave's extreme temperature fluctuations, radiation, and dryness, challenging the common belief that microwaves are bacteria-proof

A study revealed that there is a surprising array of bacteria present in our microwaves. Out of the 747 different bacterial genera identified in microwaves, Klebsiella, Enter...

Your microwave is full of bacteria. Does it make it a health hazard?

What 'unbelievable demand' for weight-loss drugs adds up to for maker Lilly

What 'unbelievable demand' for weight-loss drugs adds up to for maker Lilly
What 'unbelievable demand' for weight-loss drugs adds up to for maker Lilly

What 'unbelievable demand' for weight-loss drugs adds up to for maker Lilly

Drugmaker Eli Lilly has raised its 2024 profit forecast and said sales of Zepbound crossed $1 billion for the first time in a quarter since its launch in late 2023

Drugmaker Eli Lilly has raised its 2024 profit forecast and said sales of Zepbound crossed $1 billion for the first time in a quarter since its launch in late 2023...

What 'unbelievable demand' for weight-loss drugs adds up to for maker Lilly

WHO warned against it but Indian study finds sucralose safe for diabetic people in small doses

WHO warned against it but Indian study finds sucralose safe for diabetic people in small doses
WHO warned against it but Indian study finds sucralose safe for diabetic people in small doses

WHO warned against it but Indian study finds sucralose safe for diabetic people in small doses

Conducted in Chennai, the study focuses on the impact of artificial sweetener sucralose to measure its impact on body weight, BMI, and waist circumference. The study found no adverse impact on glycemic markers

Conducted in Chennai, the study focuses on the impact of artificial sweetener sucralose to measure its impact on body weight, BMI, and waist circumference. The study found no ...

WHO warned against it but Indian study finds sucralose safe for diabetic people in small doses

A low-carb disaster? How a keto diet might be injurious to your health

A low-carb disaster? How a keto diet might be injurious to your health
A low-carb disaster? How a keto diet might be injurious to your health

A low-carb disaster? How a keto diet might be injurious to your health

The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate regimen that is touted by many for its weight loss benefits. However, this diet is not suitable for everyone and can have serious downsides in the long run, including an increased risk of heart attacks and type-2 diabetes

The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate regimen that is touted by many for its weight loss benefits. However, this diet is not sui...

A low-carb disaster? How a keto diet might be injurious to your health

Love a Maggot: Why we need to stop dissing these worms

Love a Maggot: Why we need to stop dissing these worms
Love a Maggot: Why we need to stop dissing these worms

Love a Maggot: Why we need to stop dissing these worms

For years, maggots have been a powerful tool in medicine, quietly excelling in treating chronic wounds. They can also stimulate the arrival of healthy cells and molecules, promoting healing

For years, maggots have been a powerful tool in medicine, quietly excelling in treating chronic wounds. They can also stimulate the arrival of healthy cells and molecules, pro...

Love a Maggot: Why we need to stop dissing these worms

Heavy metals found in dark chocolate. Is it a cause of concern?

Heavy metals found in dark chocolate. Is it a cause of concern?
Heavy metals found in dark chocolate. Is it a cause of concern?

Heavy metals found in dark chocolate. Is it a cause of concern?

A new study, published on Wednesday in Frontiers in Nutrition, has found that dozens of popular chocolates from both the US and Europe contain levels of heavy metals such as lead and cadmium. These metals are linked to cancer and chronic diseases

A new study, published on Wednesday in Frontiers in Nutrition, has found that dozens of popular chocolates from both the US and Europe contain levels of heavy metals such as l...

Heavy metals found in dark chocolate. Is it a cause of concern?

Some heroes wear spectacles: How US Olympian Stephen Nedoroscik is raising awareness about two eye conditions

Some heroes wear spectacles: How US Olympian Stephen Nedoroscik is raising awareness about two eye conditions
Some heroes wear spectacles: How US Olympian Stephen Nedoroscik is raising awareness about two eye conditions

Some heroes wear spectacles: How US Olympian Stephen Nedoroscik is raising awareness about two eye conditions

At the Paris Olympics 2024, US gymnast Stephen Nedoroscik grabbed headlines not only for his performance on the pommel horse, earning Team USA a medal after 16 years in the event, but also for his spectacles. The 25-year-old’s look isn’t for fashion though; he suffers from two eye conditions — strabismus and coloboma. Here’s what you should know about them

At the Paris Olympics 2024, US gymnast Stephen Nedoroscik grabbed headlines not only for his performance on the pommel horse, earning Team USA a medal after 16 years in the ev...

Some heroes wear spectacles: How US Olympian Stephen Nedoroscik is raising awareness about two eye conditions

World Lung Cancer Day 2024: From symptoms to treatment and the need for accessible care

World Lung Cancer Day 2024: From symptoms to treatment and the need for accessible care
World Lung Cancer Day 2024: From symptoms to treatment and the need for accessible care

World Lung Cancer Day 2024: From symptoms to treatment and the need for accessible care

On World Lung Cancer Day, the theme of closing the care gap highlights the necessity of accessible healthcare and early intervention to combat lung cancer effectively

On World Lung Cancer Day, the theme of closing the care gap highlights the necessity of accessible healthcare and early intervention to combat lung cancer effectively...

World Lung Cancer Day 2024: From symptoms to treatment and the need for accessible care

What is ‘goat plague’ that has forced Greece to ban the movement of livestock?

What is ‘goat plague’ that has forced Greece to ban the movement of livestock?
What is ‘goat plague’ that has forced Greece to ban the movement of livestock?

What is ‘goat plague’ that has forced Greece to ban the movement of livestock?

Greece is experiencing an outbreak of cases of Peste des Petits Ruminants, a deadly virus that does not affect humans but is fatal for goats and sheep. To contain the spread, Greece banned the movement of the animals across the country. The virus's spread can have a profound impact on the European country that has the largest goat population and is crucial in making the country's trademark feta cheese

Greece is experiencing an outbreak of cases of Peste des Petits Ruminants, a deadly virus that does not affect humans but is fatal for goats and sheep. To contain the spread, ...

What is ‘goat plague’ that has forced Greece to ban the movement of livestock?

Paris Olympics 2024: What do Olympians eat during the competition?

Paris Olympics 2024: What do Olympians eat during the competition?
Paris Olympics 2024: What do Olympians eat during the competition?

Paris Olympics 2024: What do Olympians eat during the competition?

As the Paris Olympic Games 2024 are underway, do you wonder what athletes like Manu Bhaker, Mirabai Chanu, Rafael Nadal and others eat? Experts note that a diet is a 'make or break' for sportspeople. From loading up on carbohydrates to abstaining from alcohol, here’s what they can and cannot eat

As the Paris Olympic Games 2024 are underway, do you wonder what athletes like Manu Bhaker, Mirabai Chanu, Rafael Nadal and others eat? Experts note that a diet is a 'make or ...

Paris Olympics 2024: What do Olympians eat during the competition?

Virus that causes polio detected in Gaza. Why this is an urgent global health priority

Virus that causes polio detected in Gaza. Why this is an urgent global health priority
Virus that causes polio detected in Gaza. Why this is an urgent global health priority

Virus that causes polio detected in Gaza. Why this is an urgent global health priority

Wild polio was eradicated from Gaza more than 25 years ago, recently the virus has been detected in wastewater, sending a concerning signal to the world. A combination of poor hygiene and sanitation might have contributed to its re-emergence in the war-torn Palestinian territory

Wild polio was eradicated from Gaza more than 25 years ago, recently the virus has been detected in wastewater, sending a concerning signal to the world. A combination of poor...

Virus that causes polio detected in Gaza. Why this is an urgent global health priority

Cooking up trouble: What is 'Teflon flu', cases of which have been on the rise in the US?

Cooking up trouble: What is 'Teflon flu', cases of which have been on the rise in the US?
Cooking up trouble: What is 'Teflon flu', cases of which have been on the rise in the US?

Cooking up trouble: What is 'Teflon flu', cases of which have been on the rise in the US?

With 267 cases, the United States witnessed a record number of 'Teflon flu' cases last year, a lesser-known illness caused by inhaling fumes from an overheated non-stick pan. The unusual condition manifests with flu-like symptoms and is difficult to diagnose

With 267 cases, the United States witnessed a record number of 'Teflon flu' cases last year, a lesser-known illness caused by inhaling fumes from an overheated non-stick pan. ...

Cooking up trouble: What is 'Teflon flu', cases of which have been on the rise in the US?

Elon Musk’s trans daughter took puberty blockers: What are they?

Elon Musk’s trans daughter took puberty blockers: What are they?
Elon Musk’s trans daughter took puberty blockers: What are they?

Elon Musk’s trans daughter took puberty blockers: What are they?

Elon Musk has claimed he was ‘tricked’ into allowing his trans child to use puberty blockers, sparking a stir. These medications are used to delay the changes that come with puberty in transgender and gender-diverse youth with gender dysphoria

Elon Musk has claimed he was ‘tricked’ into allowing his trans child to use puberty blockers, sparking a stir. These medications are used to delay the changes that come wi...

Elon Musk’s trans daughter took puberty blockers: What are they?

How Paris Olympics 2024 is prioritising mental health for athletes

How Paris Olympics 2024 is prioritising mental health for athletes
How Paris Olympics 2024 is prioritising mental health for athletes

How Paris Olympics 2024 is prioritising mental health for athletes

Former Olympians Lydia Jacoby Simone Biles, Naomi Osaka and Michael Phelps spoke on the issue of depression, a topic that until recent years remained taboo. Ahead of the Summer Games slated to take place from July 26,  here is an analysis of the preparations made to help athletes in the Paris Games with depression

Former Olympians Lydia Jacoby Simone Biles, Naomi Osaka and Michael Phelps spoke on the issue of depression, a topic that until recent years remained taboo. Ahead of the Summe...

How Paris Olympics 2024 is prioritising mental health for athletes

How many hours of sleep do you need? Here are the essential guidelines for every age group

How many hours of sleep do you need? Here are the essential guidelines for every age group
How many hours of sleep do you need? Here are the essential guidelines for every age group

How many hours of sleep do you need? Here are the essential guidelines for every age group

Sleep is crucial for health and well-being, yet many people struggle to meet the recommended sleep duration. A recent study revealed that 31 per cent of adults fall short of the seven to nine hours per night. Discover how much sleep you need based on your age and learn how sleep quality, pregnancy, and ageing can affect your rest

Sleep is crucial for health and well-being, yet many people struggle to meet the recommended sleep duration. A recent study revealed that 31 per cent of adults fall short of t...

How many hours of sleep do you need? Here are the essential guidelines for every age group

How often do you poop in a day? Here’s what it means for your health

How often do you poop in a day? Here’s what it means for your health
How often do you poop in a day? Here’s what it means for your health

How often do you poop in a day? Here’s what it means for your health

A new study has found a link between the frequency of one’s bowel movements and its impact on gut microbiome and risk of chronic disease. Here’s what it found

A new study has found a link between the frequency of one’s bowel movements and its impact on gut microbiome and risk of chronic disease. Here’s what it found...

How often do you poop in a day? Here’s what it means for your health

Anti-HIV drug Lenacapavir shows 100% efficacy, no safety concerns in women: Study

Anti-HIV drug Lenacapavir shows 100% efficacy, no safety concerns in women: Study
Anti-HIV drug Lenacapavir shows 100% efficacy, no safety concerns in women: Study

Anti-HIV drug Lenacapavir shows 100% efficacy, no safety concerns in women: Study

Lenacapavir, injectable twice a year, is developed by the US-based biopharmaceutical company Gilead Sciences, Inc. as a pre-exposure prophylaxis (PrEP) drug. These drugs prevent the spread of infection in people not yet exposed to the disease-causing agent

Lenacapavir, injectable twice a year, is developed by the US-based biopharmaceutical company Gilead Sciences, Inc. as a pre-exposure prophylaxis (PrEP) drug. These drugs preve...

Anti-HIV drug Lenacapavir shows 100% efficacy, no safety concerns in women: Study

Explained: Can sunscreen pills protect you?

Explained: Can sunscreen pills protect you?
Explained: Can sunscreen pills protect you?

Explained: Can sunscreen pills protect you?

Sunscreen pills that filter UV rays on the outside, are the newest trend in skincare. But experts say these pills, despite their name, do not work in the same way as topical sunscreens. They are not FDA-approved as sunscreens and should not be considered a replacement for topical sunscreen or other sun protection measures

Sunscreen pills that filter UV rays on the outside, are the newest trend in skincare. But experts say these pills, despite their name, do not work in the same way as topical s...

Explained: Can sunscreen pills protect you?

Being brew-tiful: What is beer bathing, the new wellness trend making waves? Is it good for you?

Being brew-tiful: What is beer bathing, the new wellness trend making waves? Is it good for you?
Being brew-tiful: What is beer bathing, the new wellness trend making waves? Is it good for you?

Being brew-tiful: What is beer bathing, the new wellness trend making waves? Is it good for you?

Beer bathing, a practice that dates back centuries in Eastern Europe, has made a comeback as a wellness trend. Proponents of this experience claim that the sudsy soak is more than just a novelty. It has helped them relieve stress, improve circulation, and soothe muscle aches and pains

Beer bathing, a practice that dates back centuries in Eastern Europe, has made a comeback as a wellness trend. Proponents of this experience claim that the sudsy soak is more ...

Being brew-tiful: What is beer bathing, the new wellness trend making waves? Is it good for you?

World Brain Day: Importance of raising awareness and early detection of brain tumours

World Brain Day: Importance of raising awareness and early detection of brain tumours
World Brain Day: Importance of raising awareness and early detection of brain tumours

World Brain Day: Importance of raising awareness and early detection of brain tumours

It is important to do secondary research on brain tumours regarding types, symptoms, treatment options, causes and risks for their early detection and effective management

It is important to do secondary research on brain tumours regarding types, symptoms, treatment options, causes and risks for their early detection and effective management...

World Brain Day: Importance of raising awareness and early detection of brain tumours

Karnataka’s 14-hour work proposal: What does working for 70 hours a week do to the body?

Karnataka’s 14-hour work proposal: What does working for 70 hours a week do to the body?
Karnataka’s 14-hour work proposal: What does working for 70 hours a week do to the body?

Karnataka’s 14-hour work proposal: What does working for 70 hours a week do to the body?

The Karnataka state government has proposed a move to increase the work hours for techies to 14 hours a day, amounting to 70 hours a week. But what impact can this have on the body and mind?

The Karnataka state government has proposed a move to increase the work hours for techies to 14 hours a day, amounting to 70 hours a week. But what impact can this have on the...

Karnataka’s 14-hour work proposal: What does working for 70 hours a week do to the body?

Nipah, Zika, Chandipura: How deadly viruses are becoming a worry for India

Nipah, Zika, Chandipura: How deadly viruses are becoming a worry for India
Nipah, Zika, Chandipura: How deadly viruses are becoming a worry for India

Nipah, Zika, Chandipura: How deadly viruses are becoming a worry for India

In recent weeks, three deadly viruses – Nipah, Zika, and Chandipura – have grabbed headlines in India. With as many as 50 cases and 16 fatalities, Gujarat is witnessing a rise in Chandipura virus cases. Its neighbour, Maharashtra, meanwhile is battling the highest number of Zika virus cases since 2021. Kerala, on the other hand, is stepping up preventive measures after a 14-year-old boy died of Nipah virus in the state

In recent weeks, three deadly viruses – Nipah, Zika, and Chandipura – have grabbed headlines in India. With as many as 50 cases and 16 fatalities, Gujarat is witnessing a ...

Nipah, Zika, Chandipura: How deadly viruses are becoming a worry for India

What is Mitochondria donation? How could it be a game-changer for birthing healthy babies?

What is Mitochondria donation? How could it be a game-changer for birthing healthy babies?
What is Mitochondria donation? How could it be a game-changer for birthing healthy babies?

What is Mitochondria donation? How could it be a game-changer for birthing healthy babies?

Mitochondrial disease is a group of conditions that affects the ability to generate the energy organs require to work properly. There is no cure for the condition. However, an IVF procedure called mitochondrial donation offers people who carry faulty mitochondrial DNA the potential to have genetically related children without passing on the faulty DNA

Mitochondrial disease is a group of conditions that affects the ability to generate the energy organs require to work properly. There is no cure for the condition. However, an...

What is Mitochondria donation? How could it be a game-changer for birthing healthy babies?

Why are American celebrities getting $2500 MRI scans? Are they worth it?

Why are American celebrities getting $2500 MRI scans? Are they worth it?
Why are American celebrities getting $2500 MRI scans? Are they worth it?

Why are American celebrities getting $2500 MRI scans? Are they worth it?

Celebrities and influencers like Kim Kardashian, Kris Jenner, and Paris Hilton among others have given a thumbs up to MRI scans that cost anywhere between $1,000 to $2,500. Some term this the next big thing in preventive medicine. But is it?

Celebrities and influencers like Kim Kardashian, Kris Jenner, and Paris Hilton among others have given a thumbs up to MRI scans that cost anywhere between $1,000 to $2,500. So...

Why are American celebrities getting $2500 MRI scans? Are they worth it?
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