Motivation is what gets you started. Habit is what keeps you going. ~Jim Ryun

Lunchbreak Magazine

How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China

How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China
How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China

How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China

An intense struggle has unfolded in Washington between companies and officials over where to draw the line on selling technology to China.

An intense struggle has unfolded in Washington between companies and officials over where to draw the line on selling technology to China....

How U.S. Firms Battled a Government Crackdown to Keep Tech Sales to China

Ex-FBI Informant Alexander Smirnov Agrees to Plead Guilty to Lying About Bidens

Ex-FBI Informant Alexander Smirnov Agrees to Plead Guilty to Lying About Bidens
Ex-FBI Informant Alexander Smirnov Agrees to Plead Guilty to Lying About Bidens

Ex-FBI Informant Alexander Smirnov Agrees to Plead Guilty to Lying About Bidens

Alexander Smirnov’s deal with the special counsel overseeing the investigation into Hunter Biden could lead to 48 to 72 months in prison, though a federal judge would need to review the deal.

Alexander Smirnov’s deal with the special counsel overseeing the investigation into Hunter Biden could lead to 48 to 72 months in prison, though a federal judge would need t...

Ex-FBI Informant Alexander Smirnov Agrees to Plead Guilty to Lying About Bidens

New Federal Rule Limits Overdraft Fees at Large Banks

New Federal Rule Limits Overdraft Fees at Large Banks
New Federal Rule Limits Overdraft Fees at Large Banks

New Federal Rule Limits Overdraft Fees at Large Banks

It is unclear whether the rule, which could help save Americans billions in fees each year, will remain in place after President-elect Donald J. Trump returns to office.

It is unclear whether the rule, which could help save Americans billions in fees each year, will remain in place after President-elect Donald J. Trump returns to office....

New Federal Rule Limits Overdraft Fees at Large Banks

Trump Plans Jan. 6 Pardons and Deportations as First Acts in Office

Trump Plans Jan. 6 Pardons and Deportations as First Acts in Office
Trump Plans Jan. 6 Pardons and Deportations as First Acts in Office

Trump Plans Jan. 6 Pardons and Deportations as First Acts in Office

In a wide-ranging Time magazine interview, President-elect Donald J. Trump said he might supporting getting rid of some childhood vaccines if data shows links to autism.

In a wide-ranging Time magazine interview, President-elect Donald J. Trump said he might supporting getting rid of some childhood vaccines if data shows links to autism....

Trump Plans Jan. 6 Pardons and Deportations as First Acts in Office

N.C. Elections Board Rejects G.O.P. Effort to Toss 60,000 Ballots

N.C. Elections Board Rejects G.O.P. Effort to Toss 60,000 Ballots
N.C. Elections Board Rejects G.O.P. Effort to Toss 60,000 Ballots

N.C. Elections Board Rejects G.O.P. Effort to Toss 60,000 Ballots

The ruling comes in a dispute over a State Supreme Court race that the Democratic incumbent won by 734 votes.

The ruling comes in a dispute over a State Supreme Court race that the Democratic incumbent won by 734 votes....

N.C. Elections Board Rejects G.O.P. Effort to Toss 60,000 Ballots

Biden Commutes the Sentences of Nearly 1,500 Americans, a Record for One Day

Biden Commutes the Sentences of Nearly 1,500 Americans, a Record for One Day
Biden Commutes the Sentences of Nearly 1,500 Americans, a Record for One Day

Biden Commutes the Sentences of Nearly 1,500 Americans, a Record for One Day

Most of those being granted clemency had been placed in home confinement during the pandemic. Some Republicans have tried to push legislation that would have forced those people to return to prison.

Most of those being granted clemency had been placed in home confinement during the pandemic. Some Republicans have tried to push legislation that would have forced those peop...

Biden Commutes the Sentences of Nearly 1,500 Americans, a Record for One Day

Donald Trump Is Time Magazine’s Person of the Year for the Second Time

Donald Trump Is Time Magazine’s Person of the Year for the Second Time
Donald Trump Is Time Magazine’s Person of the Year for the Second Time

Donald Trump Is Time Magazine’s Person of the Year for the Second Time

Mr. Trump also received the title in 2016, after his first presidential election victory. He has had a tempestuous relationship with the publication.

Mr. Trump also received the title in 2016, after his first presidential election victory. He has had a tempestuous relationship with the publication....

Donald Trump Is Time Magazine’s Person of the Year for the Second Time

The Resurrection of Trump’s Support for Pete Hegseth

The Resurrection of Trump’s Support for Pete Hegseth
The Resurrection of Trump’s Support for Pete Hegseth

The Resurrection of Trump’s Support for Pete Hegseth

The president-elect became convinced that letting Pete Hegseth fail would set off a feeding frenzy among senators. What followed was a MAGA swarm that helped salvage his bid, at least for now.

The president-elect became convinced that letting Pete Hegseth fail would set off a feeding frenzy among senators. What followed was a MAGA swarm that helped salvage his bid, ...

The Resurrection of Trump’s Support for Pete Hegseth

Donald Trump is TIME’s Person of the Year for 2024

Donald Trump is TIME’s Person of the Year for 2024
Donald Trump is TIME’s Person of the Year for 2024

Donald Trump is TIME’s Person of the Year for 2024

Sam Jacobs, Time's editor in chief, announced on NBC's “Today” show that U.S. President-Elect Donald Trump was Time’s 2024 Person of the Year.

Sam Jacobs, Time's editor in chief, announced on NBC's “Today” show that U.S. President-Elect Donald Trump was Time’s 2024 Person of the Year....

Donald Trump is TIME’s Person of the Year for 2024

Biden announces biggest single-day clemency before leaving office

Biden announces biggest single-day clemency before leaving office
Biden announces biggest single-day clemency before leaving office

Biden announces biggest single-day clemency before leaving office

President Joe Biden is commuting the sentences of roughly 1,500 people and is pardoning 39 Americans convicted of nonviolent crimes.

President Joe Biden is commuting the sentences of roughly 1,500 people and is pardoning 39 Americans convicted of nonviolent crimes....

Biden announces biggest single-day clemency before leaving office

Trump Considers Kennedy’s Daughter-in-Law for C.I.A. Deputy Director

Trump Considers Kennedy’s Daughter-in-Law for C.I.A. Deputy Director
Trump Considers Kennedy’s Daughter-in-Law for C.I.A. Deputy Director

Trump Considers Kennedy’s Daughter-in-Law for C.I.A. Deputy Director

Amaryllis Fox Kennedy, a former C.I.A. officer who is married to the son of Robert F. Kennedy Jr., raised alarms for publishing a book about her work at the agency without going through a review process.

Amaryllis Fox Kennedy, a former C.I.A. officer who is married to the son of Robert F. Kennedy Jr., raised alarms for publishing a book about her work at the agency without goi...

Trump Considers Kennedy’s Daughter-in-Law for C.I.A. Deputy Director

Trump Chooses Kari Lake to Lead Voice of America

Trump Chooses Kari Lake to Lead Voice of America
Trump Chooses Kari Lake to Lead Voice of America

Trump Chooses Kari Lake to Lead Voice of America

Ms. Lake, a former TV news anchor turned right-wing firebrand who has called journalists “monsters,” would be in charge of a federally funded news outlet with a huge global audience.

Ms. Lake, a former TV news anchor turned right-wing firebrand who has called journalists “monsters,” would be in charge of a federally funded news outlet with a huge globa...

Trump Chooses Kari Lake to Lead Voice of America

How the Ford government in Ontario plans to escalate trade war with the U.S.

How the Ford government in Ontario plans to escalate trade war with the U.S.
How the Ford government in Ontario plans to escalate trade war with the U.S.

How the Ford government in Ontario plans to escalate trade war with the U.S.

Global News has learned the Ford government is considering other retaliatory measures that are squarely within the province's jurisdiction.

Global News has learned the Ford government is considering other retaliatory measures that are squarely within the province's jurisdiction....

How the Ford government in Ontario plans to escalate trade war with the U.S.

YoungBoy Never Broke Again Sentenced to 23 Months in Prison For Gun Possession

YoungBoy Never Broke Again Sentenced to 23 Months in Prison For Gun Possession
YoungBoy Never Broke Again Sentenced to 23 Months in Prison For Gun Possession

YoungBoy Never Broke Again Sentenced to 23 Months in Prison For Gun Possession

The rapper, whose real name is Kentrell Gaulden, admitted to possessing guns as a felon in Louisiana. He faced a maximum sentence of 25 years.

The rapper, whose real name is Kentrell Gaulden, admitted to possessing guns as a felon in Louisiana. He faced a maximum sentence of 25 years....

YoungBoy Never Broke Again Sentenced to 23 Months in Prison For Gun Possession

Health Insurance Workers Fearful Amid Public Anger After Slaying of C.E.O.

Health Insurance Workers Fearful Amid Public Anger After Slaying of C.E.O.
Health Insurance Workers Fearful Amid Public Anger After Slaying of C.E.O.

Health Insurance Workers Fearful Amid Public Anger After Slaying of C.E.O.

Employees at UnitedHealthcare and other companies described being anxious after an outpouring of online vitriol.

Employees at UnitedHealthcare and other companies described being anxious after an outpouring of online vitriol....

Health Insurance Workers Fearful Amid Public Anger After Slaying of C.E.O.

Biden’s Top Aides Race to Middle East as Militias Wield Power in Syria

Biden’s Top Aides Race to Middle East as Militias Wield Power in Syria
Biden’s Top Aides Race to Middle East as Militias Wield Power in Syria

Biden’s Top Aides Race to Middle East as Militias Wield Power in Syria

Secretary of State Antony J. Blinken plans to hold meetings in Jordan and Turkey. Jake Sullivan, the national security adviser, is visiting Israel.

Secretary of State Antony J. Blinken plans to hold meetings in Jordan and Turkey. Jake Sullivan, the national security adviser, is visiting Israel....

Biden’s Top Aides Race to Middle East as Militias Wield Power in Syria

Christopher Wray Says He’ll Step Down as F.B.I. Director

Christopher Wray Says He’ll Step Down as F.B.I. Director
Christopher Wray Says He’ll Step Down as F.B.I. Director

Christopher Wray Says He’ll Step Down as F.B.I. Director

President-elect Donald J. Trump had already signaled his intention to replace Mr. Wray with a longtime loyalist, Kash Patel.

President-elect Donald J. Trump had already signaled his intention to replace Mr. Wray with a longtime loyalist, Kash Patel....

Christopher Wray Says He’ll Step Down as F.B.I. Director

Trump Picks Ed Martin, ‘Stop the Steal’ Promoter, for Management and Budget Staff Chief

Trump Picks Ed Martin, ‘Stop the Steal’ Promoter, for Management and Budget Staff Chief
Trump Picks Ed Martin, ‘Stop the Steal’ Promoter, for Management and Budget Staff Chief

Trump Picks Ed Martin, ‘Stop the Steal’ Promoter, for Management and Budget Staff Chief

President-elect Donald J. Trump selected Ed Martin, a Missouri Republican with a long track record as an anti-abortion activist, for a top position in the agency that administers the budget.

President-elect Donald J. Trump selected Ed Martin, a Missouri Republican with a long track record as an anti-abortion activist, for a top position in the agency that administ...

Trump Picks Ed Martin, ‘Stop the Steal’ Promoter, for Management and Budget Staff Chief

Trudeau shares border plan with premiers in meeting on Trump tariff response

Trudeau shares border plan with premiers in meeting on Trump tariff response
Trudeau shares border plan with premiers in meeting on Trump tariff response

Trudeau shares border plan with premiers in meeting on Trump tariff response

Public Safety Minister Dominic LeBlanc said the border plan was still being finalized and would be shared with Canadians "in the coming days."

Public Safety Minister Dominic LeBlanc said the border plan was still being finalized and would be shared with Canadians "in the coming days."...

Trudeau shares border plan with premiers in meeting on Trump tariff response

Why Trump Soured on F.B.I. Director Christopher Wray

Why Trump Soured on F.B.I. Director Christopher Wray
Why Trump Soured on F.B.I. Director Christopher Wray

Why Trump Soured on F.B.I. Director Christopher Wray

By the time Donald J. Trump left the White House, he was eager to fire Mr. Wray, but he held back. His antipathy only heightened in the years after his presidency.

By the time Donald J. Trump left the White House, he was eager to fire Mr. Wray, but he held back. His antipathy only heightened in the years after his presidency....

Why Trump Soured on F.B.I. Director Christopher Wray

What Is Extradition? Can Fighting It Help the Midtown Shooting Suspect?

What Is Extradition? Can Fighting It Help the Midtown Shooting Suspect?
What Is Extradition? Can Fighting It Help the Midtown Shooting Suspect?

What Is Extradition? Can Fighting It Help the Midtown Shooting Suspect?

Under the Constitution, states are obliged to hand over other states’ fugitives if requested. But the process can be challenged in court. Here’s what to know.

Under the Constitution, states are obliged to hand over other states’ fugitives if requested. But the process can be challenged in court. Here’s what to know....

What Is Extradition? Can Fighting It Help the Midtown Shooting Suspect?

House Passes Defense Bill Denying Transgender Health Coverage for Minors

House Passes Defense Bill Denying Transgender Health Coverage for Minors
House Passes Defense Bill Denying Transgender Health Coverage for Minors

House Passes Defense Bill Denying Transgender Health Coverage for Minors

The $895 billion measure was approved over the opposition of most Democrats, who rejected a provision inserted by Republicans to deny the coverage to the minor children of military personnel.

The $895 billion measure was approved over the opposition of most Democrats, who rejected a provision inserted by Republicans to deny the coverage to the minor children of mil...

House Passes Defense Bill Denying Transgender Health Coverage for Minors

North Carolina G.O.P. Brushes Aside Democratic Governor to Expand Power

North Carolina G.O.P. Brushes Aside Democratic Governor to Expand Power
North Carolina G.O.P. Brushes Aside Democratic Governor to Expand Power

North Carolina G.O.P. Brushes Aside Democratic Governor to Expand Power

After cloaking a bill that strips key powers from Democrats as hurricane aid, the state’s Republican-controlled legislature overrode a veto from Gov. Roy Cooper, a Democrat, to pass it into law.

After cloaking a bill that strips key powers from Democrats as hurricane aid, the state’s Republican-controlled legislature overrode a veto from Gov. Roy Cooper, a Democrat,...

North Carolina G.O.P. Brushes Aside Democratic Governor to Expand Power

Trump Is Filling His Cabinet With People Who Have Lost Elections

Trump Is Filling His Cabinet With People Who Have Lost Elections
Trump Is Filling His Cabinet With People Who Have Lost Elections

Trump Is Filling His Cabinet With People Who Have Lost Elections

President-elect Donald Trump is stocking his administration with people who have lost elections.

President-elect Donald Trump is stocking his administration with people who have lost elections....

Trump Is Filling His Cabinet With People Who Have Lost Elections

Colleges Warn Foreign Students to Get to Campus Before Trump Takes Office

Colleges Warn Foreign Students to Get to Campus Before Trump Takes Office
Colleges Warn Foreign Students to Get to Campus Before Trump Takes Office

Colleges Warn Foreign Students to Get to Campus Before Trump Takes Office

Harvard, Penn and U.S.C. were among the universities and colleges that issued advisories in anticipation of possible travel bans.

Harvard, Penn and U.S.C. were among the universities and colleges that issued advisories in anticipation of possible travel bans....

Colleges Warn Foreign Students to Get to Campus Before Trump Takes Office
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